Grant Branam – Health and Wellness Coach, Mobility Trainer, Snowboard Instructor

For a life of play, adventure, and growth.

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Health Coaching

A close-up, photographic realism shot of a detailed knee joint anatomical model made of smooth ivory plastic with subtle matte finish, ligaments highlighted in muted red and blue. The model rests on a light beechwood desk beside a neatly arranged notepad, a slim black pen, and a folded gray microfiber towel. In the softly blurred background, a clean, modern treatment table with a dark slate cover is partially visible. Warm, indirect afternoon light from a side window creates delicate highlights along the contours of the model, emphasizing precision and care. The mood is clinical yet comforting, with an eye-level composition that communicates expertise in mobility, assessment, and pain-free movement therapy.

Mobility routines dedicated to specific joint or warmups for specific activities.

A serene recovery zone featuring a dark charcoal therapy table topped with a neatly folded light gray blanket, two supportive cylindrical bolsters in muted sage, and a small wooden tray holding an amber glass bottle of massage oil and a minimalist sand timer. The floor is warm-toned wood, clean and uncluttered, leading to a soft white wall with a single, abstract line drawing symbolizing fluid movement. Gentle, diffused overhead lighting and subtle natural light from a high side window combine to create a tranquil, restorative atmosphere. Photographic realism with a wide, eye-level composition keeps everything in crisp focus, portraying a professional space dedicated to peaceful, pain-free recovery.

Nutrition, sleep, stress management, and recovery coaching for better mind and body performance.

Meet Grant Branam

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Grant blends mobility, nutrition, and mindset coaching to help clients’ bring awareness to their strengths, wants, and needs, and pursue their potential through experimentation and play. He builds purposeful habits that strengthen joints and mindset, boost energy, and keep you adventuring, full of vitality, and without limits.

NASM Personal Trainer, Corrective Exercise Specialist 
Functional Range Conditioning Mobility Specialist
Athletic Truth Group (Knees Over Toes) Level 1
Precision Nutrition Sleep, Stress Management, and Recovery
Precision Nutrition Lv. 1 Certified Nutrition Coach
Precision Nutrition Lv. 2 Master Health Coach 
American Association of Snowboard Instructors Level 2 Snowboard, Freestyle Specialist 1, Child Specialist 2 



 

Movement and journey

You don’t need a perfect plan to find yourself — just the courage to start. Chronic non-medically treatable illness, following the “safe route,” and burnout pushed me to the mountains with nothing but a car full of my things without really knowing how to snowboard to find play, healing, and adventure. I found the power of movement, expression, nutrition, recovery, curiosity, community, and a completely different relationship with my body. The shift from goals to experiments opened an opportunity for self discovery that changed my life. That’s what I believe is missing in our culture around health, fitness, and performance. It is my goal to share what the mountains and Snowsports have taught me. It is my goal to share this transformation with you.

I offer scholarships and discounted health coaching for those with chronic health struggles, as well as free content for seasonals. If you’re interested in seeing what adventures are in store for your health journey, what health habits could lead to a big impact, or how to keep playing for life, I’d love to help.

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I am happy to connect and see how I can be a resource for you.

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